Showing posts with label dukan diet. Show all posts
Showing posts with label dukan diet. Show all posts

Monday, 5 September 2011

LA RENTRÉE

St Benoit Du Sault, darkest France
I’ve worked out why New Year is such a damp squib for me: It’s not exhaustion after the effort of Christmas for all that New Year/New You stuff or a lack of enthusiasm for a Brave New Dawn when there’s only three hours of daylight, it’s that January is not my physiological, or psychological fresh start. No, my internal clock is set to start the year afresh in September, after the long summer break – well, a fortnight away from work – and whilst there’s still a glimmer of sunshine around to keep one feeling optimistic and encouraged. Long after leaving school, the imprint of the school year’s rhythm is still so strong that September always seems to offer a much more promising clean slate.


We spent our holiday in La France Profonde – it was so profonde that I spent my first fortnight in nearly ten years without an internet connection. Even my work Blackberry could only summon up one bar of signal if I went to the other end of the village, which was a marvellous excuse for staying out of touch with the office, and our only contact with the outside world was an occasional text from my mother. The world didn’t stop turning on its axis without Facebook or Twitter, but I did realise what a time thief twitter has been. I adore twitter, and there are few better ways to fritter away the idle minute, but fewer tweets could mean more time to spend doing other things. It’s no coincidence that I became a much more infrequent blogger when I joined twitter. Twitter has its place - and it's huge fun - but there are things which require more than 140 characters.


And so I made La rentrée resolution #1: see if life without twitter means a revival of the blog.






We spent part of our holiday in a very prettily restored 16th century town house in one of Les Plus Beaux Villages en France – the village itself is a walled medieval town, which despite its size, boasts three hairdressers, two butchers and three bakers. I love the morning ritual of going off to the boulangerie to buy bread, crisp and still warm from the oven, but if I ever see another baguette, it will be too soon. Between the baguettes and the vast quantities of wine I managed to put on six pounds to add to the ten I’d put on after a year eating cake and drinking cocktails, which wasn’t any the less depressing for being inevitable. If I don’t arrest the growth of my waistline between now and Christmas, I predict this blog will become nothing more than an endless series of whinging about not fitting into any of my clothes.


Hence, La rentrée resolution #2: Do the Dukan diet.


I’m not really a great one for punishing regimes – I lost the three stone I put on when pregnant with the Tiniest Trefusis by joining Weightwatchers, which was very effective, but I need something quicker and more ascetic. Two friends have done Dukan with absolutely amazing results too, which is quite encouraging. Anyway, according to the Dukan website, if I start now I’ll get to my goal weight by October 28th: sounds do-able. Hmm, I've just looked at my diary - I have a wine-tasting tonight and dinner with one of my very best friends on Wednesday, I think I'll start the Dukan on Thursday....


There were a few other tweaks and changes I decided to make too – but I think two main resolutions are enough to be going on with, and certainly the twittering and Dukan-ing will require daunting amount of self discipline. I shall let you know how I get on.


Update: 5th October - the Dukan does work - it's not a healthy long-term solution, I don't think, and certainly it's probably best if you have only a small amount of weight to lose, but it was easy enough to drop the few pounds that stood between me and a comfortable fit to my clothes.